Kuphatikizika kwa mphira, komwe kumatchedwanso kuthyolako, chitoliro chosinthika, cholumikizira cholumikizira komanso cholumikizira cha mpweya wabwino komanso kukana kwa nyengo.

Mawonekedwe:

1.Zing'onozikulu kukula, kuwala mu wiehgt, zabwino pakusinthasintha, koyenera kukhazikitsa ndi kukonza.

2.Pamaumbatging, zosinthika, zoyambira zosatha komanso zangu sizidzathetsedwa pomwe chitoliro cha wogwiritsa ntchito sichikhala chovuta kapena chopanda pake sichikufanana.

3.Phokoso lokhala ndi nyumbayo limatha kuchepetsedwa pamene akugwira ntchito, ndipo kugwedezeka kwamphamvu kumakhala kolimba.